Between the Thoughts

July 14, 2012

I’ve been getting a lot of questions from people complaining about how they cannot stop thinking in meditation. They have the view that in some way, meditation should be helping them to stop thinking.

So then, what ARE we to do when thinking is a problem in meditation?

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Posted by rogero
Filed in Awareness, Mindfulness, Psychology of meditation, Samatha, Thinking, Vipassana
Tags: attitudes, awareness, brain, buddhism, calm, Culture, depression, emptiness, enlightenment, health, insight, inspiration, kindness, meditation, mindfulness, music, pain, relaxation, religion, samatha, science, sensations, spirituality, stillness, thinking, vipassana, void, wells, wisdom

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